Pedagogical objectives

• Understand the interest of Nonviolent Communication to develop assertive and caring communication 
• Using OSBD, the essential NVC tool for your daily communications

The program

• Practice the OSBD method (Objectives, Feelings, Need, Request )
• Observe without evaluating: reformulation exercises to move from judgment to observation (e.g. I see that this conversation annoys you, you are not listening to me) .
• Identifying and expressing feelings and needs: exercises for identifying and expressing feelings and needs in interpersonal communication
• Formulating complex feedback with OSBD
  Plenary and small group exercises to practice addressing complex interpersonal topics with the OSBD method

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